Whatever you practice, you’ll get good at it.ไม่ว่าคุณฝึกฝนสิ่งใด คุณจะเชี่ยวชาญในสิ่งนั้นๆ

What do you practice in your life?
在你的生命裡，你練習什麼?
คุณฝึกฝนอะไร...ในชีวิตของคุณ?
Because if you practice peace in your life, you’ll get very good at it.
假如你在你的生命裡練習和平，你就會精通和平。
เพราะหากคุณฝึกฝนวิถีทางสร้างสันติในชีวิต คุณจะเชี่ยวชาญในวิถีทางแห่งสันติ
Whatever you practice, you’ll get good at it.
無論你練習什麼，你一定會精通他。
ไม่ว่าคุณฝึกฝนสิ่งใด คุณจะเชี่ยวชาญในสิ่งนั้นๆ

What do you practice? Whatever you practice, you’ll get good at it.
If you practice complaining, you’ll get very good at it.
You will be able to complain about everything.
When your friends are looking at the big harvest moon,
everyone in awe of the beautiful evening, you’ll be able to say: “Yes, but it’s so dark!”
So what do you practice in your life? If you practice peace, you’ll get very good at it.
If you practice joy or happiness, you’ll get very good at it.
If you practice knowing yourself, you’ll get very good at it.
You will know who you are. When you begin to know yourself, you begin to realize what a gift you are,
and the value of every breath that you are being given.
-Prem Rawat